3 events found.
Events
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Water Aerobics
Sandpiper West Side PoolCommunity ActivityWater Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, […]
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Senior Chair Yoga & Strength
Eastside Tennis CourtsCommunity ActivityChair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light […]
