Office:
Sandpiper Social Committee:
Open 9-noon and 1-4 Monday through Friday
Open Sep to May are M, W, F 10 am – 12 noon.
Office Coordinator
Summer hours, Wed 10 am – 12 noon
(863) 859-0761
(863) 333-4445
Chair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light strength exercises to help build muscle, enhance mobility, and support overall wellness. Perfect for all fitness levels and ideal for seniors looking to stay active […]
Chair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light strength exercises to help build muscle, enhance mobility, and support overall wellness. Perfect for all fitness levels and ideal for seniors looking to stay active […]
Chair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light strength exercises to help build muscle, enhance mobility, and support overall wellness. Perfect for all fitness levels and ideal for seniors looking to stay active […]