Events

Tennis is a fun, fast paced sport that builds skill, coordination and fitness!  For all levels! Monday - Wednesday - Saturday at 8:00 am

Water Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, this fun class combines movement, music, and the natural resistance of water for a great full-body workout.

Chair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light strength exercises to help build muscle, enhance mobility, and support overall wellness. Perfect for all fitness levels and ideal for seniors looking to stay active […]